Comprehensive Care for Active Lives
From injury recovery to performance optimization, I offer personalized services designed to help athletes and active individuals achieve their goals.
Orthopedic Physical Therapy
Comprehensive assessment and treatment of conditions affecting muscles, joints, and bones. From acute injuries to chronic pain, I develop personalized treatment plans to restore function and eliminate pain.
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Sports Injury Rehab
Specialized rehabilitation designed to get you back to sport safely and quickly. I understand the demands of athletic performance and create programs that address not just the injury, but the underlying causes.
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Run Analysis & Coaching
Whether you're training for your first 5K or chasing a marathon PR, running form matters. I use video analysis and movement assessment to identify inefficiencies and develop a plan to help you run better.
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Performance Optimization
Not injured but want to perform better? I work with athletes and tactical professionals to optimize movement, build strength, and develop sport-specific capacity.
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Dry Needling & Manual Therapy
Hands-on treatment approaches that address muscle tension, joint restrictions, and pain. These techniques work alongside exercise to accelerate your recovery.
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Group & Team Training
Bring evidence-based training to your team, gym, or organization. I offer workshops on injury prevention, movement mechanics, and performance optimization.
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Recovery Sessions
Perfect for athletes in heavy training blocks who need regular maintenance. These shorter sessions focus on recovery techniques to keep you performing at your best.
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Wellness Session
Designed for older adults looking to maintain mobility, prevent falls, and stay active. These sessions focus on functional movement, balance, strength, and overall wellness to help you live your best life.
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Transparent, Simple Pricing
Afterglow Physio is a cash-based practice, which means you get my full attention without insurance limitations. HSA/FSA accepted. Superbills provided upon request.
$200
60 minutes
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Initial Evaluation
Comprehensive assessment & treatment plan
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Follow-Up Session
Continued treatment & progress
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Recovery Session
Maintenance & performance tune-up
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Wellness Session
Holistic care for adults 65+
$120
30 minutes
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Dry Needling
Targeted neuromuscular treatment
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Cupping Therapy
Myofascial decompression for pain relief
Package discounts available for 5+ and 12+ session commitments
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Book your initial evaluation and let's create a personalized plan to help you reach your goals.
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